Smiling man wearing a beige cap, sunglasses, and outdoor clothing in a forested area during fall.

A little about Tom…

Dr. Tom Moucka is a Certified Life Coach, credentialed in trauma and addiction, specializing in continuity of mental health care. He earned his doctorate in leadership development, his master’s degree in divinity/theology, and his bachelor’s degree in psychology. With over 30 years in pastoral counseling, his life mission is to live in the freedom of authenticity before God and help others join him along that path.

Tom lives and works in Franklin, Tennessee, just south of Nashville. He has been an Area Director in Young Life, a pastor of two churches, a consultant to faith-based organizations, and the founding president of Samson Society. Tom is also the creator of Recovery Marathon™ and his signature program, The Four Horsemen of Trauma and Addiction™. Tom Moucka Coaching is the culmination of Tom’s years of personal recovery and his experience leading others through their own life journey. His coaching philosophy is grounded in his belief that every one of us was created with a purpose, and when we remove the shackles holding us back, the possibilities are endless.

To learn more about Dr. Moucka’s coaching services, click “Get In Touch” below.

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What our clients are saying…

  • One thing I’ve learned on my recovery journey is that no matter how far I travel, the ditch is still there on both sides, ready to catch the smallest misstep. Tom Moucka’s coaching has helped me stay closer to the center of my road. You can read countless books and articles on how to get sober. What I needed, though, was someone who could help me stay sober—and there’s far less material out there on that. Staying sober happens through relationship, and that’s where coaching with Tom has made all the difference.

    - Tim W.

  • After nearly seven years of recovery, and experiencing multiple modalities of counseling and therapy, Tom’s coaching is one of crucial importance. Tom has walked with me for nearly the entirety of my journey and as a coach his contribution to my growth is priceless. I needed someone exactly like Tom for this aspect of recovery because his guidance comes from a deep understanding of the universal needs of the human heart not just from his formal training but quite possibly more from his own story.

    Lonnie S.

  • Everything Dr. Moucka has imparted to me regarding new perspectives and approaches to my life have born fruit. He combines the many aspects of recovery, mind, body, and spirit, in an understandable, practical way. I can’t thank him enough. Work with him, you’ll be glad you did.

    Tom W.

Some Common Questions

  • Simply put, therapy/counseling is about discovering the root of your issues, whereas, coaching is about appreciating issue origins and plotting a path of positive change.

  • Online via Zoom.

  • 1:1 – 60 min, Short Course – 60 min, Extended Coaching – 90 min

  • Book through the website only

  • Yes – Client-Coach Agreement & Intake Form required

  • Yes, payment is due at booking.

  • Only 1:1 sessions can be rescheduled or canceled. Some group sessions include video access.

  • No, insurance is not accepted

  • Zoom

  • Yes – 1:1 is a 12-week package; Group coaching is 6 or 12 weeks

Here’s A High Level View of What I Do

Fill out the form below to schedule your free introductory phone call.

Moving from stuck to unstuck

Breaking the feeling of being stuck in your life, career, or habits. We all have seasons of feeling stuck, but with intentional methods, we can break that feeling to a better place in life.

Addiction

We help individuals break free from addiction by addressing the emotional patterns that fuel overuse and unhealthy habits. Whether it's substance abuse or other forms of dependency, we provide compassionate guidance to support lasting change.

Life Transitions

Life can be a roller coaster, especially during big transitions like career shifts, loss, parenthood, or unexpected change. We help you navigate the ups and downs with clarity, emotional support, and tools to move forward with confidence.

Trauma

I help individuals process and heal from trauma by uncovering how past experiences continue to shape present emotions and behaviors. Through compassionate support and proven techniques, I guide clients toward resilience, clarity, and lasting emotional freedom.

Continuity of Care

If you are currently in the care of a mental health professional, I provide cooperative care to complement medications or other therapies.

Get In Touch

Get in touch to see if we are a good fit! We will schedule an initial call and see how we can support your growth!